Muscular, tattooed male athlete hanging from a pull-up bar in a professional power rack. The background features high-end gym equipment and industrial wall art, highlighting the elite training environment.

TRAINING

SERVICES

At DOGPOUND®, our workout method is shaped by a diverse array of fitness modalities, ensuring a dynamic and effective training experience. Our expert Trainer Teams design programs that incorporate a variety of styles, including boxing, kettlebells, strength training, and cardio. This comprehensive approach delivers a well-rounded fitness journey tailored to each member's individual goals and delivers world class results!

Each DOGPOUND® session kicks off with a unique, dynamic warm-up, setting the stage for a fun and energetic workout set to bumping music that keeps your heart pumping and sweat flowing! We wrap up every session with a relaxing cool-down, featuring premium Therabody massage guns and personalized recovery advice. DOGPOUND’s unique approach to personal training and elite service ensures that every member receives the highest level of care, with a dedicated team of trainers committed to helping you SMASH your fitness goals.

VIRTUAL TRAINING SESSIONS

Virtual training sessions with DOGPOUND® offer the same personalized experience, elite energy, and attention you expect at SMASHCITY from the comfort of your home.