SMASH YOUR FITNESS GOALS
CLASSES & TRAINING
DOGPOUND MEMBERSHIP
LIMITED AVAILABILITY
The Team
Kirk Myers
Worldwide
Weight Loss, Lengthening, Strengthening, Role-Specific training, Event/Goal-Specific training, Kindness, Positivity, Accountability and Motivation
"As you think you shall become"
Kirk Myers
Carter Gallo
Los Angeles
Strength & Conditioning
"It's a marathon, not a sprint."
Carter Gallo
Korey Rowe
New York
Strength & Conditioning, Agility, Longevity and Mobility, Peak Performance & Fat Loss
"1% Better Everyday."
Korey Rowe
Zach Powell
Los Angeles
Speed Perfromance, Leaning Out, Abs/Midsection
"Time is money."
Zach Powell
Kara Lazauskas
Los Angeles
Strength and Conditioning Specialist
""Discipline is freedom""
Kara Lazauskas
Charina Sirisinha
Los Angeles
Strength & Conditioning, Corrective Exercise, Barbell olympic weight lifting
"Be Kind whenever possible. It is always possible."
Charina Sirisinha
