SMASH YOUR FITNESS GOALS
The Team
Kirk Myers
Worldwide
Weight Loss, Lengthening, Strengthening, Role-Specific training, Event/Goal-Specific training, Kindness, Positivity, Accountability and Motivation
"As you think you shall become"
Kirk Myers
Gio Merlino
Los Angeles
Bodybuilding, Strength & Conditioning
"Judge no one, Just improve yourself."
Gio Merlino
Lala Duncan
New York
Strength & Conditioning, Olympic Weightlifting, Kettlebells, Gymnastics, Pain-Free Performance
"Strength through vulnerability."
Lala Duncan
Bar Malik
Los Angeles
Strength & Conditioning, Athletic Performance
"Survival of the fittest"
Bar Malik
Richy Castro
New York
Strength & Conditioning, Performance Training
"Life’s happening for you, not to you."
Richy Castro
Kevin Mejia
Los Angeles
Strength & Conditioning, Athletic Performance, Boxing, HIIT, Physical Therapy, Model Training
"Fall down 7 times, Stand up 8"
Kevin Mejia
