About
TRAIN WITH OUR TEAM
OFFERING IN-PERSON AND VIRTUAL SESSIONS TO HELP YOU SMASH YOUR FITNESS GOALS.
THE TEAM
Justin Arevalo
Los Angeles
Strength Training, Bodybuilding (Legs and Glutes), Corrective Exercise
"Patience is not the ability to wait, but the ability to keep a good attitude while waiting."
Justin Arevalo
Aaron Brown
New York
Functional Stability Training
"You didn’t come this far to only come this far."
Aaron Brown
Viktor Cortese
New York
Strength & Conditioning, Endurance, Athletic Performance
"It ain’t about how hard you hit, it’s about how you can get hit and keep moving forward."
Viktor Cortese
John Franklin
Los Angeles
Functional Strength Training, Body Sculpting, Corrective Exercise
"If you're doing your best, you're doing enough."
John Franklin
Kara Lazauskas
Virtual
Strength & Conditioning Specialist
"Discipline is freedom."
Kara Lazauskas
Brian Hammer
New York
Strength & Conditioning, Fat loss, Toning, Single Arm/Leg Movements, Core, Strength Training, Functional Training, Mobility and Stretching
"If you want to succeed as badly as you want to breathe, then you will be successful."
Brian Hammer
WHAT WE DO
Our method is influenced by a broad range of modalities. Our best in class trainer teams have backgrounds in various training styles including:
ATHLETIC PERFORMANCE
ATHLETIC PERFORMANCE
BODYBUILDING
BODYBUILDING
BOXING
BOXING
CARDIO
CARDIO
KETTLEBELLS
KETTLEBELLS
RECOVERY
RECOVERY
WEIGHT MANAGEMENT
WEIGHT MANAGEMENT
PRE/POSTNATAL TRAINING
PRE/POSTNATAL TRAINING
FEATURED IN
