About
TRAIN WITH OUR TEAM
OFFERING IN-PERSON AND VIRTUAL SESSIONS TO HELP YOU SMASH YOUR FITNESS GOALS.
THE TEAM
Kirk Myers
Worldwide
Weight Loss, Strength, Motivation
"As you think you shall become."
Kirk Myers
Lala Duncan
Virtual
Strength & Conditioning, Olympic Weightlifting, Kettlebells
"Strength through vulnerability."
Lala Duncan
Justin Arevalo
Los Angeles
Strength Training, Bodybuilding (Legs and Glutes), Corrective Exercise
"Patience is not the ability to wait, but the ability to keep a good attitude while waiting."
Justin Arevalo
Aaron Brown
New York
Functional Stability Training
"You didn’t come this far to only come this far."
Aaron Brown
Isoken Emokpae
New York
Strength & Conditioning, Booty Building, Toning, Kettlebells
"Strong is the new sexy."
Isoken Emokpae
Molly Ertel
New York
Strength & Conditioning, Pre/Post-Natal, Kettlebells
"The credit belongs to the person who is actually in the arena."
Molly Ertel
WHAT WE DO
Our method is influenced by a broad range of modalities. Our best in class trainer teams have backgrounds in various training styles including:
ATHLETIC PERFORMANCE
ATHLETIC PERFORMANCE
BODYBUILDING
BODYBUILDING
BOXING
BOXING
CARDIO
CARDIO
KETTLEBELLS
KETTLEBELLS
RECOVERY
RECOVERY
WEIGHT MANAGEMENT
WEIGHT MANAGEMENT
PRE/POSTNATAL TRAINING
PRE/POSTNATAL TRAINING
FEATURED IN
